Entradas Recentes de Alimentos e Exercícios
janeiro 2021 |
dom 31: |
880 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
51,55g |
|
62,72g |
|
-
|
-
|
sáb 30: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
41,76g |
|
116,48g |
|
-
|
-
|
sex 29: |
825 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
30,77g |
|
128,87g |
|
388*
|
437
|
qui 28: |
1101 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
37,49g |
|
146,57g |
|
-
|
-
|
qua 27: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
50,70g |
|
90,17g |
|
-
|
-
|
ter 26: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
39,06g |
|
99,31g |
|
517*
|
228
|
novembro 2020 |
ter 17: |
-
|
-
|
|
233*
|
-
|
seg 16: |
-
|
-
|
|
233*
|
-
|
ter 10: |
-
|
-
|
|
680*
|
-
|
qui 5: |
-
|
-
|
|
233*
|
-
|
seg 2: |
-
|
-
|
|
233*
|
-
|
outubro 2020 |
sáb 31: |
-
|
-
|
|
311*
|
-
|
qui 29: |
-
|
-
|
|
311*
|
-
|
ter 27: |
-
|
-
|
|
202*
|
-
|
ter 20: |
-
|
-
|
|
400*
|
-
|
sáb 17: |
-
|
-
|
|
405*
|
-
|
qui 8: |
732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
48,77g |
|
68,54g |
|
-
|
-
|
qua 7: |
538 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,02g |
|
32,68g |
|
67,33g |
|
-
|
-
|
ter 6: |
639 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
26,15g |
|
91,65g |
|
-
|
-
|
sáb 3: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
4,76g |
|
38,93g |
|
-
|
-
|
sex 2: |
1051 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
58,48g |
|
89,96g |
|
-
|
-
|
qui 1: |
547 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
8,54g |
|
85,63g |
|
-
|
-
|
setembro 2020 |
qua 30: |
1114 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
30,04g |
|
176,36g |
|
-
|
-
|
seg 21: |
477 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
18,56g |
|
65,72g |
|
-
|
-
|
dom 13: |
1026 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
33,97g |
|
153,14g |
|
-
|
-
|
sáb 12: |
890 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
25,33g |
|
122,85g |
|
235*
|
655
|
sex 11: |
878 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,52g |
|
43,98g |
|
118,79g |
|
-
|
-
|
qui 10: |
1236 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,71g |
|
45,04g |
|
124,51g |
|
272*
|
964
|
qua 9: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
42,60g |
|
74,88g |
|
-
|
-
|
ter 8: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
33,59g |
|
104,32g |
|
-
|
-
|
|
|