Entradas Recentes de Alimentos e Exercícios
setembro 2021 |
seg 13: |
1054 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
28,68g |
|
120,87g |
|
-
|
-
|
qui 9: |
696 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
31,11g |
|
81,92g |
|
1810*
|
1114
|
ter 7: |
1161 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
26,05g |
|
131,87g |
|
1810*
|
649
|
seg 6: |
-
|
-
|
|
1922*
|
-
|
dom 5: |
699 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
17,69g |
|
108,35g |
|
-
|
-
|
sex 3: |
780 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
31,07g |
|
83,16g |
|
2034*
|
1254
|
qui 2: |
576 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
5,78g |
|
44,87g |
|
-
|
-
|
agosto 2021 |
ter 31: |
265 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
5,29g |
|
39,95g |
|
-
|
-
|
seg 30: |
555 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
17,09g |
|
18,81g |
|
87,97g |
|
1922*
|
1367
|
qui 26: |
596 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
26,63g |
|
67,95g |
|
-
|
-
|
qua 25: |
720 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
9,00g |
|
113,00g |
|
-
|
-
|
ter 24: |
477 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
11,32g |
|
58,23g |
|
1677*
|
1200
|
seg 16: |
424 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
17,02g |
|
47,67g |
|
-
|
-
|
seg 9: |
460 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
15,49g |
|
80,44g |
|
-
|
-
|
dom 8: |
551 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
22,22g |
|
58,38g |
|
-
|
-
|
julho 2021 |
seg 26: |
196 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
2,78g |
|
23,87g |
|
-
|
-
|
dom 25: |
613 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
11,10g |
|
70,02g |
|
-
|
-
|
sáb 24: |
310 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
5,00g |
|
44,00g |
|
-
|
-
|
qui 22: |
907 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
37,68g |
|
174,66g |
|
-
|
-
|
qua 21: |
550 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
8,00g |
|
42,00g |
|
-
|
-
|
ter 20: |
449 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
6,30g |
|
56,59g |
|
-
|
-
|
|
|