Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| dom 20: |
321 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
21,53g |
|
29,92g |
|
-
|
-
|
| sáb 19: |
130 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
15,80g |
|
7,96g |
|
-
|
-
|
| seg 7: |
420 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
18,00g |
|
85,20g |
|
-
|
-
|
| janeiro 2022 |
| sáb 15: |
604 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
24,58g |
|
81,12g |
|
-
|
-
|
| sex 14: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
19,68g |
|
47,56g |
|
-
|
-
|
| qui 13: |
1024 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
35,38g |
|
185,34g |
|
-
|
-
|
| sáb 8: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,40g |
|
13,25g |
|
71,50g |
|
-
|
-
|
| novembro 2021 |
| ter 2: |
836 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
107,34g |
|
46,66g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
121,57g |
|
106,62g |
|
-
|
-
|
| sex 22: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,01g |
|
44,86g |
|
38,95g |
|
-
|
-
|
| qui 21: |
677 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
36,75g |
|
51,34g |
|
-
|
-
|
| sáb 16: |
889 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,90g |
|
53,49g |
|
108,57g |
|
-
|
-
|
| ter 12: |
947 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
89,58g |
|
50,95g |
|
-
|
-
|
| seg 11: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
90,91g |
|
141,34g |
|
-
|
-
|
| sex 8: |
775 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,05g |
|
56,38g |
|
68,61g |
|
-
|
-
|
| qui 7: |
916 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
57,58g |
|
80,61g |
|
-
|
-
|
| setembro 2021 |
| sáb 25: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
29,32g |
|
0,00g |
|
-
|
-
|
| sex 24: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| ter 21: |
538 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
18,97g |
|
44,55g |
|
-
|
-
|
| qui 2: |
1386 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,19g |
|
91,31g |
|
98,25g |
|
-
|
-
|
|
|
