Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qua 21: |
1507 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
119,40g |
|
57,67g |
|
57,34g |
|
-
|
-
|
| sáb 17: |
1470 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
118,76g |
|
75,73g |
|
36,08g |
|
-
|
-
|
| sex 16: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
127,91g |
|
75,26g |
|
27,82g |
|
-
|
-
|
| qui 15: |
1903 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
153,68g |
|
58,95g |
|
83,74g |
|
-
|
-
|
| qua 14: |
1736 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
140,92g |
|
75,54g |
|
48,28g |
|
-
|
-
|
| ter 13: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
131,66g |
|
44,56g |
|
62,31g |
|
-
|
-
|
| seg 12: |
1745 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
133,28g |
|
62,84g |
|
83,00g |
|
-
|
-
|
| dom 11: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
127,40g |
|
82,55g |
|
31,49g |
|
-
|
-
|
| sáb 10: |
1585 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
140,23g |
|
60,68g |
|
35,60g |
|
-
|
-
|
| sex 9: |
1673 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
136,31g |
|
58,15g |
|
62,06g |
|
-
|
-
|
| qui 8: |
1660 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
144,12g |
|
61,25g |
|
36,67g |
|
-
|
-
|
| qua 7: |
1528 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
126,09g |
|
61,72g |
|
43,21g |
|
-
|
-
|
| ter 6: |
1674 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
145,37g |
|
55,36g |
|
44,53g |
|
-
|
-
|
| seg 5: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
99,63g |
|
60,80g |
|
30,57g |
|
-
|
-
|
| dom 4: |
1502 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
110,41g |
|
62,99g |
|
79,65g |
|
-
|
-
|
| sáb 3: |
2181 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
210,20g |
|
38,97g |
|
56,77g |
|
-
|
-
|
| sex 2: |
1313 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
116,22g |
|
48,74g |
|
23,76g |
|
-
|
-
|
| qui 1: |
430 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,63g |
|
8,24g |
|
33,90g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
697 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
58,87g |
|
26,36g |
|
18,86g |
|
-
|
-
|
| ter 29: |
772 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
45,92g |
|
38,87g |
|
-
|
-
|
|
|
