Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 12: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
27,56g |
|
44,21g |
|
-
|
-
|
| seg 11: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
46,21g |
|
82,34g |
|
-
|
-
|
| sex 8: |
335 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
25,15g |
|
28,93g |
|
-
|
-
|
| qui 7: |
139 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
2,24g |
|
20,85g |
|
-
|
-
|
| qua 6: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
63,92g |
|
48,32g |
|
-
|
-
|
| ter 5: |
701 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
38,24g |
|
88,65g |
|
303*
|
 398
|
| seg 4: |
681 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
38,82g |
|
63,90g |
|
364*
|
317
|
| março 2022 |
| qui 10: |
354 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
11,48g |
|
53,73g |
|
-
|
-
|
| qua 2: |
534 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
25,35g |
|
59,41g |
|
-
|
-
|
| ter 1: |
409 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
11,65g |
|
53,71g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,02g |
|
37,37g |
|
128,43g |
|
252*
|
914
|
| outubro 2020 |
| qui 15: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
19,11g |
|
140,06g |
|
-
|
-
|
| qua 14: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
20,49g |
|
74,22g |
|
1608*
|
 1039
|
| ter 13: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
17,93g |
|
93,11g |
|
1608*
|
1023
|
| seg 12: |
620 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
17,13g |
|
75,55g |
|
-
|
-
|
| dom 11: |
174 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
6,07g |
|
33,75g |
|
-
|
-
|
| sáb 10: |
565 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
9,40g |
|
67,00g |
|
-
|
-
|
| sex 9: |
311 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,25g |
|
6,63g |
|
61,76g |
|
1608*
|
1297
|
| qui 8: |
398 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,11g |
|
11,79g |
|
48,45g |
|
-
|
-
|
| qua 7: |
403 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
13,69g |
|
62,16g |
|
1626*
|
1223
|
|
|
