Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1151 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
65,53g |
|
68,01g |
|
76,41g |
|
-
|
-
|
| ter 17: |
240 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
12,47g |
|
20,69g |
|
-
|
-
|
| seg 16: |
1591 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
86,17g |
|
76,84g |
|
137,36g |
|
-
|
-
|
| dom 15: |
1048 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
35,98g |
|
126,27g |
|
-
|
-
|
| sáb 14: |
2332 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
88,48g |
|
101,35g |
|
286,26g |
|
-
|
-
|
| sex 13: |
2008 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
104,13g |
|
86,38g |
|
187,81g |
|
-
|
-
|
| qui 12: |
2154 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
100,29g |
|
102,50g |
|
215,05g |
|
-
|
-
|
| qua 11: |
1681 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
73,90g |
|
85,33g |
|
176,27g |
|
-
|
-
|
| ter 10: |
2531 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
72,27g |
|
48,91g |
|
415,60g |
|
-
|
-
|
| seg 9: |
2575 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
110,15g |
|
68,65g |
|
320,26g |
|
-
|
-
|
| dom 8: |
1143 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
67,46g |
|
44,67g |
|
98,20g |
|
-
|
-
|
| sex 6: |
2185 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
92,64g |
|
80,96g |
|
268,20g |
|
-
|
-
|
| qui 5: |
2046 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
82,14g |
|
64,99g |
|
273,81g |
|
-
|
-
|
| qua 4: |
2154 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
93,68g |
|
79,46g |
|
249,36g |
|
-
|
-
|
| ter 3: |
2088 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
97,47g |
|
98,64g |
|
223,59g |
|
-
|
-
|
| seg 2: |
1880 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
77,85g |
|
66,67g |
|
230,32g |
|
-
|
-
|
| dom 1: |
2048 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
95,39g |
|
91,74g |
|
216,34g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1579 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
77,49g |
|
46,59g |
|
179,10g |
|
-
|
-
|
| sex 30: |
2076 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
96,73g |
|
110,93g |
|
193,22g |
|
-
|
-
|
| qui 29: |
1479 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
62,30g |
|
179,61g |
|
-
|
-
|
|
|
