Calendário de Dieta de dieeeeeeee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2020
qui 12: 1360 * 124%
Gord:
 
Prot:
 
Carbs:
23,63g
 
87,14g
 
205,25g
- -
qua 11: 641 * 58%
Gord:
 
Prot:
 
Carbs:
23,25g
 
33,60g
 
84,35g
- -
ter 10: 755 * 69%
Gord:
 
Prot:
 
Carbs:
23,68g
 
39,67g
 
110,53g
- -
seg 9: 1079 * 98%
Gord:
 
Prot:
 
Carbs:
49,77g
 
47,45g
 
122,75g
- -
sáb 7: 876 * 80%
Gord:
 
Prot:
 
Carbs:
30,44g
 
63,50g
 
90,04g
- -
sex 6: 929 * 84%
Gord:
 
Prot:
 
Carbs:
24,41g
 
85,38g
 
91,63g
- -
qui 5: 1035 * 94%
Gord:
 
Prot:
 
Carbs:
45,25g
 
76,16g
 
76,57g
- -
qua 4: 796 * 72%
Gord:
 
Prot:
 
Carbs:
25,87g
 
35,93g
 
114,29g
- -
ter 3: 1028 * 93%
Gord:
 
Prot:
 
Carbs:
35,74g
 
62,45g
 
121,70g
- -
seg 2: 1185 * 108%
Gord:
 
Prot:
 
Carbs:
44,07g
 
78,72g
 
123,80g
- -
dom 1: 923 * 84%
Gord:
 
Prot:
 
Carbs:
28,80g
 
77,89g
 
92,63g
- -
outubro 2020
sáb 31: 1168 * 106%
Gord:
 
Prot:
 
Carbs:
36,52g
 
79,94g
 
139,37g
- -
sex 30: 1273 * 116%
Gord:
 
Prot:
 
Carbs:
67,85g
 
65,78g
 
81,78g
- -
qui 29: 808 * 73%
Gord:
 
Prot:
 
Carbs:
10,13g
 
52,06g
 
129,55g
- -
qua 28: 517 * 47%
Gord:
 
Prot:
 
Carbs:
19,63g
 
28,90g
 
56,47g
- -
ter 27: 705 * 64%
Gord:
 
Prot:
 
Carbs:
12,54g
 
36,09g
 
114,02g
- -
seg 26: 727 * 66%
Gord:
 
Prot:
 
Carbs:
28,49g
 
34,53g
 
82,62g
- -
dom 25: 705 * 64%
Gord:
 
Prot:
 
Carbs:
32,94g
 
41,31g
 
69,32g
- -
sáb 24: 774 * 70%
Gord:
 
Prot:
 
Carbs:
24,03g
 
39,27g
 
102,80g
- -
sex 23: 968 * 88%
Gord:
 
Prot:
 
Carbs:
29,12g
 
61,42g
 
117,00g
- -
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