Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| seg 5: |
847 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
33,63g |
|
140,87g |
|
-
|
-
|
| sex 2: |
1431 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
55,31g |
|
258,96g |
|
-
|
-
|
| qui 1: |
379 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
14,26g |
|
44,98g |
|
-
|
-
|
| maio 2021 |
| dom 16: |
842 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
36,86g |
|
100,54g |
|
-
|
-
|
| ter 11: |
1511 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
55,85g |
|
243,92g |
|
1839*
|
 328
|
| seg 3: |
-
|
-
|
|
1834*
|
-
|
| abril 2021 |
| seg 26: |
1829 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
65,76g |
|
335,93g |
|
-
|
-
|
| dom 25: |
1200 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
41,20g |
|
234,34g |
|
-
|
-
|
| sáb 10: |
2158 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
72,83g |
|
75,14g |
|
302,51g |
|
-
|
-
|
| seg 5: |
1258 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
49,60g |
|
223,00g |
|
-
|
-
|
| sáb 3: |
1492 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
55,97g |
|
203,98g |
|
-
|
-
|
| sex 2: |
424 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
18,92g |
|
64,26g |
|
-
|
-
|
| março 2021 |
| ter 30: |
1541 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
79,44g |
|
208,21g |
|
1351*
|
 190
|
| seg 29: |
1273 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
56,59g |
|
209,06g |
|
-
|
-
|
| dom 28: |
1290 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
47,34g |
|
203,99g |
|
1856*
|
566
|
| sáb 27: |
1983 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
78,66g |
|
65,89g |
|
268,32g |
|
-
|
-
|
| sex 26: |
994 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
34,03g |
|
158,37g |
|
-
|
-
|
| qui 25: |
1477 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,04g |
|
58,57g |
|
235,36g |
|
-
|
-
|
| qua 24: |
991 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
28,65g |
|
161,31g |
|
1490*
|
499
|
| ter 23: |
795 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
54,77g |
|
108,54g |
|
1484*
|
689
|
| seg 22: |
1533 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,07g |
|
87,26g |
|
194,16g |
|
-
|
-
|
|
|
