Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
814 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
91,57g |
|
40,79g |
|
-
|
-
|
| sex 27: |
2036 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
78,47g |
|
136,24g |
|
189,93g |
|
533*
|
 1503
|
| qui 26: |
1189 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
92,22g |
|
111,48g |
|
509*
|
680
|
| qua 25: |
2879 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
137,87g |
|
175,82g |
|
244,64g |
|
581*
|
2298
|
| ter 24: |
1235 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
53,92g |
|
125,16g |
|
60,45g |
|
364*
|
871
|
| seg 23: |
1921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
89,50g |
|
98,22g |
|
170,93g |
|
321*
|
1600
|
| dom 22: |
1985 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
171,92g |
|
476,88g |
|
146*
|
1839
|
| sáb 21: |
2564 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
89,91g |
|
178,38g |
|
264,97g |
|
871*
|
1693
|
| sex 20: |
1237 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
135,06g |
|
81,99g |
|
898*
|
339
|
| qui 19: |
1017 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
95,32g |
|
74,61g |
|
586*
|
431
|
| qua 18: |
2632 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
121,00g |
|
164,96g |
|
224,76g |
|
548*
|
2084
|
| ter 17: |
2188 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
86,41g |
|
132,85g |
|
218,08g |
|
824*
|
1364
|
| seg 16: |
1131 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
74,92g |
|
112,40g |
|
297*
|
834
|
| dom 15: |
-
|
-
|
|
351*
|
-
|
| sáb 14: |
-
|
-
|
|
125*
|
-
|
| sex 13: |
-
|
-
|
|
703*
|
-
|
| qui 12: |
-
|
-
|
|
890*
|
-
|
| qua 11: |
1763 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
104,58g |
|
115,50g |
|
83,75g |
|
717*
|
1046
|
| ter 10: |
-
|
-
|
|
293*
|
-
|
| seg 9: |
2350 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
98,52g |
|
160,31g |
|
191,49g |
|
294*
|
2056
|
| dom 8: |
845 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
90,68g |
|
77,40g |
|
252*
|
593
|
|
|
