Calendário de Dieta de Ulia_pol - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
qua 10: 884 * 49%
Gord:
 
Prot:
 
Carbs:
32,31g
 
36,87g
 
98,79g
- -
ter 9: 1823 * 101%
Gord:
 
Prot:
 
Carbs:
29,25g
 
77,02g
 
111,45g
1985*  162
seg 8: 1525 * 85%
Gord:
 
Prot:
 
Carbs:
35,10g
 
41,05g
 
128,43g
- -
dom 7: 2167 * 120%
Gord:
 
Prot:
 
Carbs:
59,73g
 
63,33g
 
245,95g
- -
sex 5: 1373 * 76%
Gord:
 
Prot:
 
Carbs:
43,69g
 
52,03g
 
71,33g
- -
qui 4: 1749 * 97%
Gord:
 
Prot:
 
Carbs:
68,38g
 
79,23g
 
209,91g
- -
qua 3: 1311 * 73%
Gord:
 
Prot:
 
Carbs:
47,44g
 
50,58g
 
141,34g
- -
ter 2: 1650 * 92%
Gord:
 
Prot:
 
Carbs:
68,37g
 
76,65g
 
192,75g
- -
seg 1: 1796 * 100%
Gord:
 
Prot:
 
Carbs:
35,31g
 
60,59g
 
218,92g
- -
março 2019
dom 31: 1834 * 102%
Gord:
 
Prot:
 
Carbs:
52,75g
 
41,64g
 
137,65g
2128*  294
sáb 30: 2830 * 157%
Gord:
 
Prot:
 
Carbs:
88,36g
 
96,23g
 
295,00g
2252*  578
sex 29: 1658 * 92%
Gord:
 
Prot:
 
Carbs:
35,00g
 
47,48g
 
235,65g
- -
qui 28: 1321 * 73%
Gord:
 
Prot:
 
Carbs:
41,66g
 
39,58g
 
127,89g
- -
qua 27: 1599 * 89%
Gord:
 
Prot:
 
Carbs:
52,08g
 
73,56g
 
223,20g
- -
ter 26: 1371 * 76%
Gord:
 
Prot:
 
Carbs:
26,24g
 
60,13g
 
103,26g
- -
seg 25: 1229 * 68%
Gord:
 
Prot:
 
Carbs:
32,92g
 
39,91g
 
202,19g
- -
dom 24: 1647 * 92%
Gord:
 
Prot:
 
Carbs:
47,61g
 
62,10g
 
235,87g
- -
sáb 23: 1461 * 81%
Gord:
 
Prot:
 
Carbs:
16,62g
 
72,78g
 
159,22g
- -
sex 22: 1041 * 58%
Gord:
 
Prot:
 
Carbs:
32,38g
 
46,15g
 
150,16g
- -
qui 21: 1066 * 59%
Gord:
 
Prot:
 
Carbs:
31,94g
 
50,23g
 
156,05g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.