Calendário de Dieta de Liftlion - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 23: 767 * 64%
Gord:
 
Prot:
 
Carbs:
18,26g
 
66,26g
 
80,03g
- -
seg 20: 189 * 16%
Gord:
 
Prot:
 
Carbs:
7,80g
 
2,40g
 
26,70g
- -
qua 15: 859 * 72%
Gord:
 
Prot:
 
Carbs:
32,55g
 
27,40g
 
110,60g
- -
ter 14: 390 * 32%
Gord:
 
Prot:
 
Carbs:
23,90g
 
6,73g
 
36,76g
- -
seg 13: 569 * 47%
Gord:
 
Prot:
 
Carbs:
35,76g
 
14,56g
 
46,42g
- -
sex 10: 912 * 76%
Gord:
 
Prot:
 
Carbs:
26,12g
 
53,88g
 
110,04g
- -
qui 9: 999 * 83%
Gord:
 
Prot:
 
Carbs:
40,23g
 
50,26g
 
106,04g
- -
qua 8: 321 * 27%
Gord:
 
Prot:
 
Carbs:
9,40g
 
21,68g
 
38,48g
- -
seg 6: 743 * 62%
Gord:
 
Prot:
 
Carbs:
27,97g
 
31,28g
 
93,65g
- -
dom 5: 402 * 34%
Gord:
 
Prot:
 
Carbs:
21,26g
 
7,88g
 
43,42g
- -
sáb 4: 1143 * 95%
Gord:
 
Prot:
 
Carbs:
50,42g
 
118,14g
 
51,00g
- -
sex 3: 436 * 36%
Gord:
 
Prot:
 
Carbs:
9,41g
 
23,06g
 
68,67g
- -
qui 2: 946 * 79%
Gord:
 
Prot:
 
Carbs:
28,36g
 
77,96g
 
98,73g
- -
qua 1: 159 * 13%
Gord:
 
Prot:
 
Carbs:
7,20g
 
2,40g
 
20,70g
- -
abril 2024
ter 30: 965 * 80%
Gord:
 
Prot:
 
Carbs:
27,00g
 
63,43g
 
111,95g
- -
seg 29: 848 * 71%
Gord:
 
Prot:
 
Carbs:
28,71g
 
69,46g
 
75,86g
- -
dom 28: 1012 * 84%
Gord:
 
Prot:
 
Carbs:
40,39g
 
83,33g
 
72,34g
- -
janeiro 2024
sex 5: 749 * 62%
Gord:
 
Prot:
 
Carbs:
15,64g
 
41,63g
 
110,78g
- -
qui 4: 1237 * 103%
Gord:
 
Prot:
 
Carbs:
53,77g
 
54,51g
 
129,90g
- -
qua 3: 1174 * 98%
Gord:
 
Prot:
 
Carbs:
48,34g
 
47,00g
 
138,77g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.