Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 25: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
60,02g |
|
13,96g |
|
-
|
-
|
| março 2024 |
| sex 29: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,17g |
|
37,69g |
|
44,18g |
|
-
|
-
|
| qua 27: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
23,43g |
|
40,98g |
|
-
|
-
|
| sáb 16: |
359 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,02g |
|
16,92g |
|
38,12g |
|
-
|
-
|
| sex 15: |
308 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
23,50g |
|
23,51g |
|
-
|
-
|
| ter 12: |
1071 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
73,41g |
|
114,92g |
|
-
|
-
|
| seg 11: |
989 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
72,25g |
|
86,15g |
|
-
|
-
|
| dom 10: |
1383 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
93,08g |
|
142,33g |
|
-
|
-
|
| sáb 9: |
1041 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
64,67g |
|
104,76g |
|
-
|
-
|
| sex 8: |
1065 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
88,88g |
|
106,52g |
|
-
|
-
|
| qui 7: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
61,33g |
|
87,42g |
|
-
|
-
|
| qua 6: |
377 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
19,28g |
|
51,74g |
|
-
|
-
|
| ter 5: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,40g |
|
109,37g |
|
102,10g |
|
-
|
-
|
| seg 4: |
1131 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,59g |
|
87,80g |
|
97,14g |
|
-
|
-
|
| dom 3: |
1460 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
103,00g |
|
126,86g |
|
-
|
-
|
| sáb 2: |
1114 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
98,45g |
|
102,99g |
|
-
|
-
|
| sex 1: |
1236 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
106,53g |
|
108,40g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
93,50g |
|
106,86g |
|
-
|
-
|
| qua 28: |
1417 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
131,58g |
|
118,01g |
|
-
|
-
|
| ter 27: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
104,16g |
|
101,35g |
|
-
|
-
|
|
|
