Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
71,06g |
|
145,33g |
|
-
|
-
|
| qua 4: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
47,15g |
|
193,29g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1362 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
42,53g |
|
229,09g |
|
-
|
-
|
| seg 26: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
35,40g |
|
165,79g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
927 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
36,36g |
|
144,95g |
|
-
|
-
|
| ter 23: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
35,33g |
|
129,39g |
|
-
|
-
|
| seg 22: |
933 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
31,75g |
|
171,02g |
|
-
|
-
|
| qui 11: |
1603 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
57,24g |
|
224,64g |
|
-
|
-
|
| seg 8: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
28,62g |
|
180,02g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1278 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
42,02g |
|
179,10g |
|
-
|
-
|
| seg 20: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
43,33g |
|
244,96g |
|
-
|
-
|
| sáb 18: |
1017 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
28,99g |
|
156,57g |
|
-
|
-
|
| sex 17: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
37,03g |
|
157,48g |
|
-
|
-
|
| qui 16: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
48,12g |
|
188,42g |
|
-
|
-
|
| qua 15: |
703 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
36,55g |
|
88,64g |
|
-
|
-
|
| seg 13: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
28,97g |
|
160,81g |
|
-
|
-
|
| qua 8: |
844 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
29,31g |
|
114,90g |
|
-
|
-
|
| ter 7: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
26,76g |
|
122,06g |
|
-
|
-
|
| seg 6: |
994 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
23,91g |
|
155,61g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1233 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
31,81g |
|
187,49g |
|
-
|
-
|
|
|
