Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
340 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
17,43g |
|
40,26g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
1168 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
93,28g |
|
134,16g |
|
-
|
-
|
| sex 19: |
609 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
52,35g |
|
52,42g |
|
-
|
-
|
| sáb 13: |
522 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,98g |
|
36,87g |
|
64,13g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
61 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
0,84g |
|
10,47g |
|
-
|
-
|
| sex 6: |
1342 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
67,61g |
|
104,15g |
|
-
|
-
|
| ter 3: |
1020 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
66,18g |
|
62,71g |
|
-
|
-
|
| agosto 2023 |
| sáb 5: |
398 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
15,01g |
|
41,85g |
|
-
|
-
|
| sex 4: |
1278 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
62,79g |
|
46,36g |
|
131,94g |
|
-
|
-
|
| ter 1: |
1383 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,51g |
|
62,22g |
|
162,72g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
132 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
1,40g |
|
12,50g |
|
-
|
-
|
| sáb 29: |
2090 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
116,54g |
|
267,48g |
|
-
|
-
|
| qui 27: |
1281 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
64,27g |
|
50,90g |
|
122,63g |
|
-
|
-
|
| sex 21: |
744 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
29,14g |
|
85,98g |
|
-
|
-
|
| dom 16: |
803 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
42,67g |
|
99,26g |
|
-
|
-
|
| sex 7: |
845 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
36,90g |
|
98,00g |
|
-
|
-
|
| junho 2023 |
| sáb 3: |
1271 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
74,32g |
|
137,44g |
|
-
|
-
|
| maio 2023 |
| dom 21: |
1649 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
63,53g |
|
212,49g |
|
-
|
-
|
| sáb 20: |
1907 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
84,74g |
|
102,28g |
|
176,80g |
|
-
|
-
|
| qua 17: |
567 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,89g |
|
6,54g |
|
66,32g |
|
-
|
-
|
|
|
