Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
1393 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
73,70g |
|
187,29g |
|
-
|
-
|
| dom 12: |
-
|
-
|
|
2292*
|
-
|
| qui 9: |
221 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
8,22g |
|
25,09g |
|
-
|
-
|
| qua 8: |
1896 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
71,18g |
|
88,76g |
|
219,05g |
|
-
|
-
|
| ter 7: |
1629 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
106,67g |
|
186,93g |
|
-
|
-
|
| seg 6: |
1672 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
84,06g |
|
114,92g |
|
118,09g |
|
-
|
-
|
| sex 3: |
995 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
97,25g |
|
54,41g |
|
-
|
-
|
| março 2024 |
| dom 10: |
1209 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
101,01g |
|
119,19g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
152 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
3,90g |
|
22,90g |
|
-
|
-
|
| seg 5: |
1421 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,37g |
|
88,24g |
|
87,17g |
|
-
|
-
|
| sáb 3: |
2493 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
94,67g |
|
97,57g |
|
304,12g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
957 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
60,89g |
|
97,81g |
|
-
|
-
|
| dom 28: |
1715 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
86,11g |
|
69,22g |
|
162,51g |
|
-
|
-
|
| sáb 27: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,43g |
|
68,30g |
|
117,81g |
|
-
|
-
|
| sex 26: |
490 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
14,76g |
|
35,39g |
|
-
|
-
|
| qui 25: |
1778 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
74,51g |
|
86,51g |
|
190,72g |
|
-
|
-
|
| qua 24: |
1722 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
72,33g |
|
82,55g |
|
173,55g |
|
-
|
-
|
| ter 23: |
1059 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,42g |
|
71,98g |
|
82,39g |
|
-
|
-
|
| seg 22: |
1374 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
74,31g |
|
145,28g |
|
-
|
-
|
| dom 21: |
1452 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
67,43g |
|
64,60g |
|
137,55g |
|
-
|
-
|
| sáb 20: |
1491 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
87,81g |
|
55,91g |
|
119,29g |
|
-
|
-
|
|
|
