Calendário de Dieta de Lily82 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2012
qui 5: 523 35%
Gord:
 
Prot:
 
Carbs:
19,32g
 
20,30g
 
64,22g
2482  1959
junho 2012
qui 14: 1524 102%
Gord:
 
Prot:
 
Carbs:
72,53g
 
39,18g
 
184,81g
3160*  1636
qua 13: 997 66%
Gord:
 
Prot:
 
Carbs:
46,42g
 
56,74g
 
78,12g
- -
maio 2012
dom 6: 1621 108%
Gord:
 
Prot:
 
Carbs:
58,57g
 
70,75g
 
205,56g
- -
sáb 5: 1294 * 86%
Gord:
 
Prot:
 
Carbs:
37,05g
 
36,33g
 
212,26g
- -
abril 2012
sex 20: 140 9%
Gord:
 
Prot:
 
Carbs:
2,50g
 
5,00g
 
25,00g
- -
qui 19: 958 64%
Gord:
 
Prot:
 
Carbs:
31,35g
 
47,12g
 
125,00g
- -
qua 18: 1324 88%
Gord:
 
Prot:
 
Carbs:
41,45g
 
42,70g
 
202,91g
2981*  1657
ter 17: 1292 86%
Gord:
 
Prot:
 
Carbs:
35,31g
 
45,05g
 
213,42g
2576*  1284
seg 16: 190 13%
Gord:
 
Prot:
 
Carbs:
1,50g
 
3,00g
 
41,00g
2225*  2035
dom 15: 1693 113%
Gord:
 
Prot:
 
Carbs:
56,77g
 
74,85g
 
226,23g
2975*  1282
sex 13: 578 39%
Gord:
 
Prot:
 
Carbs:
15,80g
 
22,04g
 
63,31g
2428*  1850
qui 12: 1759 117%
Gord:
 
Prot:
 
Carbs:
90,67g
 
70,83g
 
168,10g
3054*  1295
qua 11: 1700 113%
Gord:
 
Prot:
 
Carbs:
66,00g
 
62,00g
 
209,00g
3040*  1340
ter 10: 1719 115%
Gord:
 
Prot:
 
Carbs:
95,73g
 
56,18g
 
158,38g
2780*  1061
seg 9: 766 51%
Gord:
 
Prot:
 
Carbs:
27,64g
 
33,65g
 
99,49g
2539*  1773
dom 8: 120 8%
Gord:
 
Prot:
 
Carbs:
1,50g
 
3,00g
 
23,00g
- -
sáb 7: 1571 105%
Gord:
 
Prot:
 
Carbs:
56,46g
 
37,80g
 
237,81g
3316*  1745
sex 6: 1015 68%
Gord:
 
Prot:
 
Carbs:
24,89g
 
39,29g
 
163,95g
3507*  2492
qui 5: 1441 96%
Gord:
 
Prot:
 
Carbs:
39,65g
 
49,30g
 
232,66g
3401*  1960
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