Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 7: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
52,21g |
|
56,93g |
|
-
|
-
|
| novembro 2022 |
| ter 22: |
1582 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
71,28g |
|
89,57g |
|
142,64g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
42,33g |
|
13,16g |
|
-
|
-
|
| qua 26: |
987 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
49,18g |
|
74,19g |
|
-
|
-
|
| ter 25: |
1260 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
74,34g |
|
163,96g |
|
-
|
-
|
| sex 14: |
395 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,98g |
|
20,69g |
|
34,46g |
|
-
|
-
|
| qua 12: |
724 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
47,73g |
|
47,31g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
483 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,43g |
|
59,90g |
|
15,45g |
|
-
|
-
|
| ter 27: |
538 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,31g |
|
36,87g |
|
41,00g |
|
-
|
-
|
| dom 25: |
686 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
67,10g |
|
60,28g |
|
-
|
-
|
| sex 23: |
814 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,49g |
|
69,28g |
|
65,86g |
|
-
|
-
|
| ter 13: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,18g |
|
61,18g |
|
117,95g |
|
-
|
-
|
| seg 12: |
331 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,25g |
|
22,35g |
|
47,64g |
|
-
|
-
|
| qua 7: |
489 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
27,51g |
|
39,32g |
|
-
|
-
|
| agosto 2022 |
| ter 16: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
19,67g |
|
54,02g |
|
-
|
-
|
| julho 2022 |
| sáb 23: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
77,24g |
|
135,40g |
|
-
|
-
|
| ter 12: |
725 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
52,35g |
|
54,55g |
|
-
|
-
|
| dom 10: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
65,00g |
|
120,90g |
|
-
|
-
|
| ter 5: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
22,21g |
|
51,13g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
594 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
30,88g |
|
53,12g |
|
-
|
-
|
|
|
