Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| sex 14: |
329 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
11,18g |
|
28,73g |
|
-
|
-
|
| março 2023 |
| qua 22: |
411 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
17,16g |
|
48,92g |
|
-
|
-
|
| sex 17: |
973 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
40,48g |
|
103,42g |
|
-
|
-
|
| qui 16: |
939 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
41,22g |
|
84,35g |
|
-
|
-
|
| qua 15: |
707 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
29,95g |
|
79,14g |
|
-
|
-
|
| ter 14: |
765 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
18,94g |
|
152,45g |
|
-
|
-
|
| seg 13: |
795 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
11,64g |
|
157,72g |
|
-
|
-
|
| sáb 11: |
888 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
50,92g |
|
67,23g |
|
43,21g |
|
-
|
-
|
| sex 10: |
590 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
18,00g |
|
55,00g |
|
-
|
-
|
| qua 8: |
267 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,56g |
|
8,85g |
|
44,11g |
|
-
|
-
|
| ter 7: |
520 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
16,50g |
|
88,50g |
|
-
|
-
|
| qua 1: |
1066 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,24g |
|
46,65g |
|
90,38g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1288 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
111,95g |
|
112,42g |
|
-
|
-
|
| seg 27: |
1411 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
109,67g |
|
143,26g |
|
-
|
-
|
| sáb 18: |
1011 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
88,52g |
|
101,58g |
|
-
|
-
|
| qua 15: |
1675 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
92,29g |
|
46,76g |
|
164,78g |
|
-
|
-
|
| dom 12: |
1596 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
160,50g |
|
157,30g |
|
-
|
-
|
| sáb 11: |
542 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
0,97g |
|
10,77g |
|
118,90g |
|
-
|
-
|
| sex 10: |
827 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
6,99g |
|
172,18g |
|
-
|
-
|
| sex 3: |
176 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
11,17g |
|
6,82g |
|
-
|
-
|
|
|
