Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 13: |
600 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
30,00g |
|
50,00g |
|
-
|
-
|
| junho 2023 |
| qui 15: |
628 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
17,69g |
|
81,66g |
|
-
|
-
|
| sex 9: |
1156 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
101,39g |
|
120,05g |
|
-
|
-
|
| qua 7: |
985 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
31,81g |
|
56,60g |
|
122,35g |
|
-
|
-
|
| ter 6: |
1132 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
35,36g |
|
137,94g |
|
-
|
-
|
| sáb 3: |
1529 *
|
191%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
52,58g |
|
237,53g |
|
-
|
-
|
| sex 2: |
791 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
16,16g |
|
141,08g |
|
-
|
-
|
| maio 2023 |
| qui 25: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
59,05g |
|
161,52g |
|
-
|
-
|
| sex 12: |
271 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
69,99g |
|
-
|
-
|
| qui 4: |
1244 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
38,67g |
|
192,72g |
|
-
|
-
|
| dezembro 2022 |
| ter 20: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
42,00g |
|
203,87g |
|
-
|
-
|
| junho 2022 |
| ter 21: |
1660 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
81,74g |
|
70,43g |
|
158,95g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
1422 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
33,20g |
|
214,31g |
|
-
|
-
|
| seg 23: |
1257 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
26,21g |
|
209,63g |
|
-
|
-
|
| março 2022 |
| dom 6: |
1522 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
183,18g |
|
141,30g |
|
-
|
-
|
| janeiro 2022 |
| ter 18: |
480 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
12,00g |
|
76,00g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
1458 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
68,94g |
|
54,78g |
|
151,60g |
|
-
|
-
|
| sáb 21: |
1290 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
30,97g |
|
243,00g |
|
-
|
-
|
| sex 20: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
19,39g |
|
135,59g |
|
-
|
-
|
| dom 1: |
1238 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
34,24g |
|
227,09g |
|
-
|
-
|
|
|
