Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 19: |
1082 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
25,34g |
|
178,40g |
|
-
|
-
|
qua 17: |
1238 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
48,40g |
|
158,86g |
|
-
|
-
|
ter 16: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,81g |
|
49,12g |
|
193,35g |
|
-
|
-
|
seg 15: |
2009 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
79,48g |
|
78,86g |
|
228,73g |
|
-
|
-
|
sex 12: |
864 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
32,71g |
|
123,31g |
|
-
|
-
|
qui 11: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
40,85g |
|
225,96g |
|
-
|
-
|
qua 10: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,30g |
|
65,76g |
|
185,60g |
|
-
|
-
|
ter 9: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,51g |
|
36,06g |
|
192,72g |
|
-
|
-
|
seg 8: |
1097 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
56,05g |
|
119,09g |
|
-
|
-
|
março 2024 |
ter 19: |
874 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
15,72g |
|
149,26g |
|
-
|
-
|
seg 18: |
1648 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
50,65g |
|
217,00g |
|
-
|
-
|
sáb 16: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
10,19g |
|
33,12g |
|
-
|
-
|
sex 15: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
20,85g |
|
241,53g |
|
-
|
-
|
qui 14: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
58,69g |
|
209,85g |
|
-
|
-
|
seg 4: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
25,20g |
|
118,45g |
|
-
|
-
|
fevereiro 2024 |
ter 27: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
54,73g |
|
119,94g |
|
-
|
-
|
sex 16: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
16,18g |
|
151,14g |
|
-
|
-
|
qui 15: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
36,43g |
|
93,98g |
|
-
|
-
|
sex 9: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
28,22g |
|
88,77g |
|
-
|
-
|
qui 8: |
1318 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
42,65g |
|
220,71g |
|
-
|
-
|
|
|