Calendário de Dieta de topolinomelita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
sex 25: 749 * 47%
Gord:
 
Prot:
 
Carbs:
22,72g
 
21,87g
 
110,66g
- -
qui 24: 264 * 16%
Gord:
 
Prot:
 
Carbs:
10,50g
 
12,00g
 
30,00g
- -
qua 23: 300 * 19%
Gord:
 
Prot:
 
Carbs:
6,12g
 
12,20g
 
46,36g
- -
ter 22: 241 * 15%
Gord:
 
Prot:
 
Carbs:
6,86g
 
5,09g
 
39,07g
- -
seg 21: 1476 * 92%
Gord:
 
Prot:
 
Carbs:
76,71g
 
53,52g
 
146,70g
- -
dom 20: 1763 * 110%
Gord:
 
Prot:
 
Carbs:
74,02g
 
65,56g
 
209,66g
- -
sáb 19: 713 * 45%
Gord:
 
Prot:
 
Carbs:
25,26g
 
15,28g
 
108,15g
- -
sex 18: 2177 * 136%
Gord:
 
Prot:
 
Carbs:
12,15g
 
45,27g
 
462,21g
- -
qui 17: 1433 * 90%
Gord:
 
Prot:
 
Carbs:
32,82g
 
36,17g
 
248,43g
- -
qua 16: 313 * 20%
Gord:
 
Prot:
 
Carbs:
10,70g
 
11,12g
 
41,00g
- -
ter 15: 1638 * 102%
Gord:
 
Prot:
 
Carbs:
57,00g
 
61,73g
 
216,16g
- -
dom 13: 941 * 59%
Gord:
 
Prot:
 
Carbs:
37,57g
 
39,17g
 
112,73g
- -
sáb 12: 938 * 59%
Gord:
 
Prot:
 
Carbs:
27,70g
 
62,24g
 
80,11g
- -
sex 11: 1783 * 111%
Gord:
 
Prot:
 
Carbs:
55,81g
 
81,25g
 
209,47g
- -
qui 10: 1482 * 93%
Gord:
 
Prot:
 
Carbs:
70,90g
 
67,86g
 
146,82g
- -
qua 9: 2398 * 126%
Gord:
 
Prot:
 
Carbs:
112,10g
 
63,20g
 
278,31g
- -
ter 8: 1612 * 85%
Gord:
 
Prot:
 
Carbs:
73,77g
 
62,87g
 
162,63g
- -
seg 7: 1854 * 98%
Gord:
 
Prot:
 
Carbs:
85,72g
 
70,06g
 
193,05g
- -
dom 6: 1055 * 56%
Gord:
 
Prot:
 
Carbs:
35,98g
 
22,87g
 
124,16g
- -
sáb 5: 1653 * 87%
Gord:
 
Prot:
 
Carbs:
68,91g
 
71,16g
 
179,69g
505*  1148
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.