Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
234 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
13,72g |
|
21,39g |
|
-
|
-
|
| seg 8: |
719 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
35,86g |
|
71,01g |
|
-
|
-
|
| sex 5: |
982 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
39,33g |
|
143,24g |
|
1969*
|
 987
|
| qui 4: |
2136 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
94,45g |
|
288,22g |
|
1521*
|
 615
|
| novembro 2021 |
| sex 19: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
44,92g |
|
58,01g |
|
-
|
-
|
| seg 8: |
571 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
16,64g |
|
98,94g |
|
-
|
-
|
| março 2021 |
| seg 15: |
1539 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
63,94g |
|
186,34g |
|
-
|
-
|
| fevereiro 2021 |
| dom 21: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
-
|
-
|
|
505*
|
-
|
| qua 14: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
38,55g |
|
100,68g |
|
-
|
-
|
| qui 8: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,60g |
|
63,31g |
|
139,02g |
|
-
|
-
|
| qua 7: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
35,61g |
|
148,46g |
|
-
|
-
|
| ter 6: |
60 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,83g |
|
3,36g |
|
3,81g |
|
-
|
-
|
| agosto 2020 |
| sex 21: |
713 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
61,93g |
|
59,69g |
|
-
|
-
|
| qui 20: |
1263 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
64,35g |
|
151,33g |
|
-
|
-
|
| qua 19: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
85,65g |
|
181,06g |
|
-
|
-
|
| qua 12: |
1330 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
93,37g |
|
163,12g |
|
-
|
-
|
| ter 11: |
1268 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
59,33g |
|
151,04g |
|
-
|
-
|
| seg 10: |
1391 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
67,16g |
|
169,62g |
|
458*
|
933
|
| dom 9: |
1300 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
48,86g |
|
199,43g |
|
498*
|
802
|
| sáb 8: |
1476 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
75,66g |
|
175,76g |
|
989*
|
487
|
|
|
