Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| qui 10: |
156 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
8,44g |
|
9,60g |
|
-
|
-
|
| ter 1: |
1293 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
60,89g |
|
126,61g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
800 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
28,59g |
|
86,04g |
|
-
|
-
|
| sáb 29: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
26,43g |
|
48,74g |
|
-
|
-
|
| sex 28: |
1378 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,34g |
|
37,02g |
|
165,80g |
|
-
|
-
|
| qui 27: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
49,14g |
|
134,38g |
|
-
|
-
|
| qua 26: |
1413 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
73,34g |
|
56,11g |
|
130,17g |
|
-
|
-
|
| ter 25: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
43,73g |
|
179,24g |
|
-
|
-
|
| seg 24: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
18,14g |
|
54,79g |
|
-
|
-
|
| sex 21: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
26,52g |
|
59,36g |
|
-
|
-
|
| qui 20: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
40,91g |
|
38,49g |
|
-
|
-
|
| qua 19: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
70,06g |
|
110,88g |
|
-
|
-
|
| ter 18: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
35,77g |
|
160,84g |
|
-
|
-
|
| seg 17: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,39g |
|
57,47g |
|
156,97g |
|
-
|
-
|
| dom 16: |
917 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
27,48g |
|
60,59g |
|
-
|
-
|
| sáb 15: |
1321 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
68,73g |
|
100,69g |
|
-
|
-
|
| sex 14: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
53,72g |
|
94,25g |
|
-
|
-
|
| qui 13: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
48,21g |
|
148,39g |
|
-
|
-
|
| qua 12: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
50,15g |
|
145,06g |
|
-
|
-
|
| ter 11: |
1369 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
60,02g |
|
142,13g |
|
-
|
-
|
|
|
