Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
35,05g |
|
85,16g |
|
-
|
-
|
| dom 22: |
1369 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
109,24g |
|
138,26g |
|
-
|
-
|
| sáb 21: |
1295 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
118,55g |
|
139,53g |
|
-
|
-
|
| qui 19: |
653 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
42,59g |
|
93,53g |
|
-
|
-
|
| qua 18: |
1292 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
100,56g |
|
157,98g |
|
-
|
-
|
| ter 17: |
649 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
52,73g |
|
54,04g |
|
-
|
-
|
| sáb 14: |
1074 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
85,66g |
|
81,83g |
|
-
|
-
|
| sex 13: |
1374 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
72,59g |
|
43,65g |
|
139,13g |
|
-
|
-
|
| dom 8: |
1401 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
95,40g |
|
160,55g |
|
-
|
-
|
| seg 2: |
787 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
26,45g |
|
103,65g |
|
-
|
-
|
| dom 1: |
1307 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
75,01g |
|
162,79g |
|
-
|
-
|
| agosto 2024 |
| seg 19: |
894 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
49,58g |
|
126,59g |
|
-
|
-
|
| sáb 17: |
1464 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
93,67g |
|
177,73g |
|
-
|
-
|
| sex 16: |
1050 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
68,43g |
|
122,01g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
35,80g |
|
113,94g |
|
-
|
-
|
| qui 18: |
211 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,47g |
|
10,69g |
|
26,33g |
|
-
|
-
|
| dom 14: |
1068 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
52,73g |
|
125,23g |
|
-
|
-
|
| sáb 13: |
480 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
17,60g |
|
84,09g |
|
-
|
-
|
| sex 12: |
818 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
44,66g |
|
56,20g |
|
-
|
-
|
| qui 11: |
1435 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
61,64g |
|
192,11g |
|
-
|
-
|
|
|
