Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 11: |
263 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,11g |
|
10,94g |
|
49,34g |
|
-
|
-
|
| setembro 2020 |
| dom 6: |
318 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
8,48g |
|
63,64g |
|
-
|
-
|
| sáb 5: |
367 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
14,55g |
|
60,35g |
|
-
|
-
|
| sex 4: |
484 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
23,20g |
|
46,00g |
|
-
|
-
|
| qui 3: |
259 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
12,88g |
|
38,69g |
|
-
|
-
|
| qua 2: |
197 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,35g |
|
22,87g |
|
19,87g |
|
-
|
-
|
| ter 1: |
371 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
27,02g |
|
30,17g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
326 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,82g |
|
12,05g |
|
39,14g |
|
-
|
-
|
| dom 30: |
250 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
14,16g |
|
25,62g |
|
-
|
-
|
| sáb 29: |
268 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
15,64g |
|
26,37g |
|
-
|
-
|
| sex 28: |
310 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
22,62g |
|
44,26g |
|
-
|
-
|
| qui 27: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
30,60g |
|
43,02g |
|
-
|
-
|
| qua 26: |
340 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
2,01g |
|
14,05g |
|
64,67g |
|
-
|
-
|
| ter 25: |
416 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
4,26g |
|
19,50g |
|
72,82g |
|
-
|
-
|
| seg 24: |
171 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,97g |
|
32,33g |
|
4,74g |
|
-
|
-
|
| dom 23: |
353 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
32,77g |
|
41,50g |
|
-
|
-
|
| sáb 22: |
474 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
20,38g |
|
33,94g |
|
-
|
-
|
| sex 21: |
337 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
12,37g |
|
43,23g |
|
-
|
-
|
| qui 20: |
303 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,35g |
|
10,50g |
|
56,29g |
|
-
|
-
|
| qua 19: |
303 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,81g |
|
14,69g |
|
45,44g |
|
-
|
-
|
|
|
