Entradas Recentes de Alimentos e Exercícios
agosto 2020 |
dom 16: |
1565 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,31g |
|
99,75g |
|
226,13g |
|
-
|
-
|
sáb 15: |
1682 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,32g |
|
141,61g |
|
190,35g |
|
270*
|
1412
|
sex 14: |
1382 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
83,44g |
|
173,40g |
|
270*
|
1112
|
qui 13: |
1173 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
81,16g |
|
117,93g |
|
-
|
-
|
qua 12: |
1040 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
51,00g |
|
146,00g |
|
270*
|
770
|
ter 11: |
1048 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
56,70g |
|
124,21g |
|
164*
|
884
|
seg 10: |
1459 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
63,41g |
|
146,95g |
|
-
|
-
|
dom 9: |
764 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
37,21g |
|
123,02g |
|
164*
|
600
|
sáb 8: |
1215 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
36,45g |
|
204,86g |
|
270*
|
945
|
sex 7: |
938 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
40,37g |
|
146,24g |
|
270*
|
668
|
qui 6: |
855 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
26,81g |
|
181,95g |
|
-
|
-
|
qua 5: |
1040 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,22g |
|
38,51g |
|
202,05g |
|
276*
|
764
|
ter 4: |
1138 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,52g |
|
65,50g |
|
147,55g |
|
-
|
-
|
seg 3: |
1321 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
117,22g |
|
144,15g |
|
167*
|
1154
|
dom 2: |
917 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
44,50g |
|
106,47g |
|
-
|
-
|
sáb 1: |
1449 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
82,52g |
|
174,19g |
|
276*
|
1173
|
julho 2020 |
sex 31: |
1395 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
59,21g |
|
188,49g |
|
-
|
-
|
qui 30: |
560 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
8,00g |
|
116,00g |
|
-
|
-
|
qua 29: |
1281 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
73,99g |
|
161,18g |
|
-
|
-
|
ter 28: |
1157 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
77,40g |
|
136,20g |
|
-
|
-
|
|
|