Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 31: |
439 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
10,43g |
|
92,53g |
|
-
|
-
|
| sáb 30: |
806 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,35g |
|
45,28g |
|
111,64g |
|
2044*
|
 1238
|
| sex 29: |
915 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
32,32g |
|
151,94g |
|
-
|
-
|
| qua 27: |
271 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
8,31g |
|
49,45g |
|
-
|
-
|
| fevereiro 2022 |
| dom 6: |
418 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,58g |
|
14,14g |
|
65,46g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
14,07g |
|
31,67g |
|
-
|
-
|
| novembro 2020 |
| sex 13: |
1101 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
71,29g |
|
51,35g |
|
80,14g |
|
2245*
|
1144
|
| setembro 2020 |
| qua 16: |
603 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
20,80g |
|
107,22g |
|
-
|
-
|
| ter 15: |
813 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
43,50g |
|
122,20g |
|
-
|
-
|
| sex 4: |
810 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,05g |
|
31,50g |
|
114,80g |
|
2859*
|
2049
|
| qua 2: |
517 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
28,57g |
|
82,84g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
771 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
17,86g |
|
155,89g |
|
-
|
-
|
| dom 30: |
1324 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
40,68g |
|
243,61g |
|
-
|
-
|
| sáb 29: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
42,80g |
|
201,59g |
|
2437*
|
1062
|
| sex 28: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
49,19g |
|
175,69g |
|
-
|
-
|
| qui 27: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
11,55g |
|
86,62g |
|
-
|
-
|
| qua 26: |
1116 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
39,38g |
|
164,59g |
|
2668*
|
1552
|
| ter 25: |
776 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
41,00g |
|
126,14g |
|
-
|
-
|
| seg 24: |
888 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
39,88g |
|
134,01g |
|
-
|
-
|
| dom 23: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
17,11g |
|
109,98g |
|
-
|
-
|
|
|
