Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 1: |
89 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,44g |
|
18,13g |
|
1,94g |
|
-
|
-
|
| agosto 2024 |
| qua 14: |
-
|
-
|
|
2112*
|
-
|
| qui 8: |
-
|
-
|
|
2044*
|
-
|
| sáb 3: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
12,86g |
|
28,80g |
|
-
|
-
|
| qui 1: |
1114 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
93,17g |
|
60,38g |
|
2409*
|
 1295
|
| julho 2024 |
| qua 31: |
383 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
32,88g |
|
19,29g |
|
1891*
|
1508
|
| sáb 27: |
445 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
21,52g |
|
30,28g |
|
-
|
-
|
| qui 25: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
2,00g |
|
8,53g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
300 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
17,42g |
|
24,65g |
|
-
|
-
|
| ter 29: |
693 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
33,44g |
|
70,78g |
|
-
|
-
|
| qui 24: |
345 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
16,12g |
|
11,69g |
|
-
|
-
|
| fevereiro 2022 |
| dom 13: |
43 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,14g |
|
0,22g |
|
11,43g |
|
-
|
-
|
| janeiro 2022 |
| sáb 1: |
955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
31,86g |
|
105,51g |
|
1673*
|
718
|
| dezembro 2021 |
| qui 23: |
-
|
-
|
|
1685*
|
-
|
| sex 10: |
597 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
46,95g |
|
47,71g |
|
-
|
-
|
| qua 8: |
520 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
20,42g |
|
43,69g |
|
1625*
|
1105
|
| ter 7: |
245 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
25,78g |
|
0,84g |
|
-
|
-
|
| seg 6: |
452 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,49g |
|
21,18g |
|
78,44g |
|
-
|
-
|
| dom 5: |
1040 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,35g |
|
46,91g |
|
123,35g |
|
-
|
-
|
| sex 3: |
930 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
98,16g |
|
44,53g |
|
-
|
-
|
| qui 2: |
678 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
49,38g |
|
32,71g |
|
-
|
-
|
| qua 1: |
1044 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
50,59g |
|
15,97g |
|
126,98g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
756 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
41,08g |
|
78,74g |
|
-
|
-
|
|
|
