Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
898 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
77,11g |
|
84,52g |
|
-
|
-
|
| dom 8: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,07g |
|
45,34g |
|
30,87g |
|
-
|
-
|
| sáb 7: |
458 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
30,85g |
|
43,97g |
|
-
|
-
|
| ter 3: |
408 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
51,63g |
|
23,56g |
|
-
|
-
|
| agosto 2024 |
| dom 4: |
304 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
27,63g |
|
22,36g |
|
-
|
-
|
| sex 2: |
304 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
27,63g |
|
22,36g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
613 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
67,63g |
|
40,56g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
368 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
32,33g |
|
22,36g |
|
-
|
-
|
| dom 23: |
408 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
51,63g |
|
23,56g |
|
-
|
-
|
| sex 21: |
1194 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
65,28g |
|
110,53g |
|
-
|
-
|
| qui 20: |
1293 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
102,53g |
|
115,56g |
|
-
|
-
|
| qua 19: |
1153 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
94,56g |
|
74,62g |
|
-
|
-
|
| ter 18: |
837 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
70,44g |
|
43,86g |
|
-
|
-
|
| seg 17: |
550 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
44,65g |
|
43,87g |
|
-
|
-
|
| dom 16: |
329 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
13,18g |
|
44,20g |
|
-
|
-
|
| sáb 15: |
1003 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
83,47g |
|
84,49g |
|
-
|
-
|
| sex 14: |
464 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
17,50g |
|
66,72g |
|
-
|
-
|
| qua 12: |
1220 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
85,23g |
|
107,88g |
|
-
|
-
|
| ter 11: |
1220 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
85,23g |
|
107,88g |
|
-
|
-
|
| seg 10: |
941 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
80,66g |
|
61,72g |
|
-
|
-
|
|
|
