Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
297 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,96g |
|
9,83g |
|
45,39g |
|
-
|
-
|
| qui 5: |
562 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
35,79g |
|
43,62g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
346 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
11,22g |
|
57,09g |
|
-
|
-
|
| qua 14: |
363 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
14,63g |
|
60,39g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
292 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
8,46g |
|
54,97g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
231 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,55g |
|
8,94g |
|
40,64g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
318 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
26,90g |
|
32,50g |
|
-
|
-
|
| qui 15: |
501 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
18,90g |
|
33,02g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
267 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,09g |
|
38,32g |
|
6,11g |
|
-
|
-
|
| seg 20: |
711 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
21,50g |
|
96,52g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
408 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
21,49g |
|
16,72g |
|
-
|
-
|
| qui 19: |
616 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
53,16g |
|
42,95g |
|
-
|
-
|
| ter 17: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,65g |
|
11,97g |
|
44,73g |
|
-
|
-
|
| seg 16: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
11,35g |
|
6,21g |
|
-
|
-
|
| sáb 14: |
187 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,32g |
|
5,38g |
|
32,53g |
|
-
|
-
|
| seg 9: |
620 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
47,75g |
|
52,35g |
|
-
|
-
|
| qui 5: |
432 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
26,34g |
|
48,20g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
507 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
49,89g |
|
43,01g |
|
-
|
-
|
| seg 25: |
850 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
43,63g |
|
88,34g |
|
-
|
-
|
| sex 22: |
153 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,35g |
|
2,38g |
|
35,20g |
|
-
|
-
|
|
|
