Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 14: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
50,60g |
|
156,02g |
|
-
|
-
|
| qui 13: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
64,11g |
|
109,77g |
|
-
|
-
|
| qua 12: |
1163 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,48g |
|
74,10g |
|
102,05g |
|
-
|
-
|
| ter 11: |
1246 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
75,38g |
|
137,37g |
|
-
|
-
|
| seg 10: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
60,59g |
|
152,92g |
|
-
|
-
|
| março 2023 |
| qui 23: |
450 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
18,58g |
|
65,35g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
1285 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
74,55g |
|
153,71g |
|
-
|
-
|
| qui 23: |
1241 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
45,14g |
|
130,68g |
|
-
|
-
|
| qua 22: |
1148 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
46,47g |
|
141,92g |
|
-
|
-
|
| ter 21: |
1344 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
60,03g |
|
146,48g |
|
-
|
-
|
| seg 20: |
1278 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
52,98g |
|
73,30g |
|
129,70g |
|
-
|
-
|
| fevereiro 2022 |
| qua 16: |
265 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
9,13g |
|
25,73g |
|
-
|
-
|
| ter 15: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
80,59g |
|
125,20g |
|
2539*
|
 1350
|
| seg 14: |
887 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,64g |
|
45,35g |
|
84,87g |
|
2294*
|
1407
|
| dom 13: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
48,24g |
|
164,64g |
|
-
|
-
|
| sáb 12: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
38,94g |
|
168,07g |
|
-
|
-
|
| sex 11: |
1290 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,63g |
|
75,91g |
|
123,43g |
|
-
|
-
|
| qui 10: |
1405 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
45,59g |
|
192,85g |
|
-
|
-
|
| qua 9: |
1536 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
61,18g |
|
174,42g |
|
-
|
-
|
| ter 8: |
1313 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
76,86g |
|
138,95g |
|
-
|
-
|
|
|
