Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 2: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
49,10g |
|
93,59g |
|
-
|
-
|
| qua 1: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
58,51g |
|
165,81g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1363 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
78,20g |
|
195,79g |
|
-
|
-
|
| seg 27: |
928 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,11g |
|
59,08g |
|
124,79g |
|
-
|
-
|
| sáb 25: |
1303 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
57,87g |
|
178,34g |
|
-
|
-
|
| qui 23: |
1252 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
40,88g |
|
70,64g |
|
161,44g |
|
-
|
-
|
| qua 22: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
36,64g |
|
94,29g |
|
-
|
-
|
| janeiro 2023 |
| qui 19: |
392 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
11,61g |
|
71,18g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
933 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
48,76g |
|
130,18g |
|
-
|
-
|
| ter 25: |
425 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
19,35g |
|
65,09g |
|
-
|
-
|
| julho 2022 |
| sex 1: |
1616 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
65,57g |
|
44,94g |
|
210,27g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
45,62g |
|
240,38g |
|
-
|
-
|
| qua 29: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
72,37g |
|
188,58g |
|
-
|
-
|
| sex 24: |
486 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
36,41g |
|
71,05g |
|
-
|
-
|
| qui 23: |
648 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
49,81g |
|
67,23g |
|
-
|
-
|
| ter 7: |
1286 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
63,85g |
|
152,73g |
|
-
|
-
|
| seg 6: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
42,18g |
|
129,07g |
|
-
|
-
|
| dom 5: |
1544 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
77,06g |
|
256,06g |
|
-
|
-
|
| abril 2022 |
| qua 20: |
644 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
30,04g |
|
96,47g |
|
-
|
-
|
| março 2022 |
| dom 20: |
645 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
15,92g |
|
94,90g |
|
-
|
-
|
|
|
