Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| sex 14: |
948 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
42,32g |
|
138,65g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
52,00g |
|
185,74g |
|
2586*
|
 1467
|
| qua 15: |
420 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
10,85g |
|
74,17g |
|
-
|
-
|
| dezembro 2022 |
| qui 1: |
864 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
23,53g |
|
131,73g |
|
2785*
|
1921
|
| novembro 2022 |
| qua 30: |
1008 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,45g |
|
44,14g |
|
138,35g |
|
-
|
-
|
| qua 23: |
819 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
30,56g |
|
72,20g |
|
-
|
-
|
| seg 21: |
729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
34,95g |
|
99,40g |
|
-
|
-
|
| outubro 2022 |
| qua 12: |
908 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
43,01g |
|
96,68g |
|
-
|
-
|
| ter 11: |
1332 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
59,89g |
|
182,57g |
|
-
|
-
|
| seg 10: |
1128 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
41,74g |
|
187,40g |
|
-
|
-
|
| julho 2022 |
| ter 12: |
932 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
39,46g |
|
138,08g |
|
-
|
-
|
| seg 11: |
391 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
18,79g |
|
57,45g |
|
-
|
-
|
| seg 4: |
964 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
51,28g |
|
108,04g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
352 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
20,60g |
|
35,40g |
|
-
|
-
|
| qua 29: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
61,83g |
|
134,09g |
|
-
|
-
|
| seg 20: |
689 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
21,87g |
|
85,98g |
|
-
|
-
|
| qua 15: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
21,18g |
|
96,86g |
|
-
|
-
|
| sáb 11: |
721 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
21,72g |
|
106,20g |
|
-
|
-
|
| sex 10: |
1667 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
75,36g |
|
75,64g |
|
168,12g |
|
-
|
-
|
| abril 2022 |
| qua 27: |
1014 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,72g |
|
49,94g |
|
109,60g |
|
-
|
-
|
|
|
