Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 19: |
584 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
8,09g |
|
79,25g |
|
-
|
-
|
| outubro 2022 |
| dom 23: |
250 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
6,00g |
|
51,00g |
|
-
|
-
|
| julho 2022 |
| ter 26: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
10,00g |
|
33,00g |
|
-
|
-
|
| fevereiro 2022 |
| sex 18: |
455 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
6,50g |
|
78,00g |
|
-
|
-
|
| ter 15: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
19,00g |
|
125,00g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
13,16g |
|
63,48g |
|
-
|
-
|
| qui 27: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
33,22g |
|
86,26g |
|
-
|
-
|
| dom 23: |
574 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
31,06g |
|
66,38g |
|
-
|
-
|
| dezembro 2021 |
| dom 12: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,78g |
|
30,40g |
|
184,08g |
|
-
|
-
|
| outubro 2021 |
| sáb 30: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
28,56g |
|
57,12g |
|
-
|
-
|
| dom 10: |
574 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
30,16g |
|
51,45g |
|
-
|
-
|
| julho 2021 |
| qui 1: |
389 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
18,11g |
|
13,00g |
|
-
|
-
|
| junho 2021 |
| ter 8: |
902 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
35,80g |
|
113,30g |
|
-
|
-
|
| abril 2021 |
| ter 27: |
533 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
20,01g |
|
80,25g |
|
-
|
-
|
| dom 11: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
1,00g |
|
23,00g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 6: |
121 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
1,48g |
|
31,06g |
|
-
|
-
|
| sex 5: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
7,50g |
|
62,50g |
|
-
|
-
|
| qui 4: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
15,09g |
|
42,81g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
8,95g |
|
54,28g |
|
-
|
-
|
| sex 13: |
210 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
|
|
