Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 23: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
2,26g |
|
72,80g |
|
-
|
-
|
| seg 22: |
610 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
10,00g |
|
48,00g |
|
-
|
-
|
| agosto 2020 |
| seg 10: |
1636 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
86,45g |
|
73,09g |
|
155,11g |
|
-
|
-
|
| qua 5: |
260 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,59g |
|
1,76g |
|
67,03g |
|
-
|
-
|
| ter 4: |
913 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
41,22g |
|
78,65g |
|
-
|
-
|
| seg 3: |
817 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
24,32g |
|
113,86g |
|
-
|
-
|
| dom 2: |
2285 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
96,66g |
|
90,19g |
|
270,50g |
|
-
|
-
|
| sáb 1: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,00g |
|
60,00g |
|
100,00g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
1081 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
43,37g |
|
90,18g |
|
-
|
-
|
| qui 30: |
1379 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
69,73g |
|
70,95g |
|
118,39g |
|
-
|
-
|
| qua 29: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,06g |
|
70,32g |
|
201,58g |
|
-
|
-
|
| ter 28: |
820 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
54,50g |
|
102,00g |
|
-
|
-
|
| seg 27: |
652 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
21,08g |
|
90,60g |
|
-
|
-
|
| dom 26: |
687 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
22,21g |
|
63,81g |
|
-
|
-
|
| sáb 25: |
820 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,01g |
|
32,98g |
|
102,00g |
|
-
|
-
|
| sex 24: |
1434 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
75,57g |
|
178,57g |
|
-
|
-
|
| qui 23: |
1506 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,31g |
|
93,96g |
|
148,75g |
|
-
|
-
|
| qua 22: |
1688 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
68,87g |
|
218,14g |
|
-
|
-
|
| ter 21: |
1723 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
67,76g |
|
183,62g |
|
-
|
-
|
| seg 20: |
1557 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,30g |
|
56,00g |
|
122,19g |
|
2978*
|
 1421
|
|
|
