Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
728 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
23,96g |
|
122,61g |
|
-
|
-
|
| seg 2: |
239 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,56g |
|
9,56g |
|
33,29g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
578 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,67g |
|
14,11g |
|
79,52g |
|
-
|
-
|
| dom 25: |
461 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,16g |
|
22,05g |
|
51,40g |
|
-
|
-
|
| qui 22: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
9,34g |
|
22,53g |
|
-
|
-
|
| qua 21: |
742 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
26,51g |
|
83,85g |
|
-
|
-
|
| sáb 17: |
390 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
16,69g |
|
44,86g |
|
-
|
-
|
| sex 16: |
1366 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
56,93g |
|
182,36g |
|
-
|
-
|
| ter 13: |
1099 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
31,38g |
|
126,36g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
290 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
11,94g |
|
22,19g |
|
-
|
-
|
| qua 24: |
636 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
23,99g |
|
91,70g |
|
-
|
-
|
| ter 23: |
1413 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,41g |
|
43,38g |
|
156,86g |
|
-
|
-
|
| outubro 2023 |
| qui 19: |
1445 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
59,29g |
|
173,60g |
|
-
|
-
|
| qua 18: |
936 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
28,41g |
|
134,72g |
|
-
|
-
|
| ter 17: |
709 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
20,76g |
|
80,20g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
1913 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
64,55g |
|
51,07g |
|
280,28g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
955 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
82,40g |
|
118,18g |
|
-
|
-
|
| sex 15: |
1029 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
44,03g |
|
134,63g |
|
-
|
-
|
| qua 13: |
379 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
20,30g |
|
35,02g |
|
-
|
-
|
| ter 12: |
874 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
50,26g |
|
82,23g |
|
-
|
-
|
|
|
