Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
850 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
27,71g |
|
132,65g |
|
-
|
-
|
| qua 4: |
804 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,98g |
|
58,14g |
|
35,00g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
230 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
8,00g |
|
34,00g |
|
-
|
-
|
| qua 7: |
168 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
6,30g |
|
21,06g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
700 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
18,00g |
|
102,00g |
|
-
|
-
|
| ter 9: |
936 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
39,02g |
|
106,58g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
1131 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,94g |
|
42,34g |
|
132,93g |
|
-
|
-
|
| dom 23: |
487 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
27,60g |
|
48,58g |
|
-
|
-
|
| sáb 22: |
973 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
32,66g |
|
145,81g |
|
-
|
-
|
| qui 20: |
1020 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,88g |
|
86,12g |
|
83,18g |
|
-
|
-
|
| qua 19: |
775 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
49,41g |
|
67,87g |
|
2566*
|
 1791
|
| ter 18: |
968 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,86g |
|
91,51g |
|
72,24g |
|
-
|
-
|
| seg 17: |
857 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
64,54g |
|
60,80g |
|
-
|
-
|
| dom 16: |
889 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
51,42g |
|
59,63g |
|
-
|
-
|
| sáb 15: |
1471 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,21g |
|
82,76g |
|
124,47g |
|
1807*
|
336
|
| qui 13: |
1194 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
40,53g |
|
139,58g |
|
-
|
-
|
| qua 12: |
451 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
36,25g |
|
49,25g |
|
-
|
-
|
| dom 9: |
1350 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
42,29g |
|
172,68g |
|
-
|
-
|
| sex 7: |
1056 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
72,51g |
|
104,65g |
|
1635*
|
579
|
| qui 6: |
1062 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
63,90g |
|
91,28g |
|
-
|
-
|
|
|
