Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 30: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
24,61g |
|
1,22g |
|
-
|
-
|
| seg 19: |
1143 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
19,87g |
|
101,25g |
|
128,88g |
|
-
|
-
|
| dom 18: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
105,29g |
|
134,27g |
|
-
|
-
|
| sáb 17: |
1156 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
112,12g |
|
81,68g |
|
-
|
-
|
| sex 16: |
1196 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
125,38g |
|
105,06g |
|
-
|
-
|
| qui 15: |
1183 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
32,41g |
|
123,31g |
|
93,46g |
|
-
|
-
|
| qua 14: |
1167 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
97,38g |
|
100,51g |
|
-
|
-
|
| ter 13: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
142,53g |
|
93,79g |
|
-
|
-
|
| sáb 10: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
32,44g |
|
16,09g |
|
-
|
-
|
| ter 6: |
774 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
97,88g |
|
28,84g |
|
-
|
-
|
| seg 5: |
440 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
37,24g |
|
40,68g |
|
-
|
-
|
| sáb 3: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
80,88g |
|
63,69g |
|
-
|
-
|
| sex 2: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
135,57g |
|
60,61g |
|
-
|
-
|
| qui 1: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
122,22g |
|
47,38g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
23,26g |
|
176,81g |
|
57,34g |
|
-
|
-
|
| ter 30: |
1169 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
169,60g |
|
50,85g |
|
-
|
-
|
| seg 29: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,55g |
|
149,24g |
|
48,16g |
|
-
|
-
|
| fevereiro 2021 |
| qui 11: |
804 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
89,37g |
|
74,11g |
|
-
|
-
|
| qua 10: |
1159 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
162,43g |
|
42,12g |
|
-
|
-
|
| ter 9: |
1373 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
155,52g |
|
87,41g |
|
-
|
-
|
|
|
