Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 26: |
1715 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,34g |
|
82,01g |
|
197,71g |
|
-
|
-
|
| qua 11: |
1622 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
70,55g |
|
173,11g |
|
-
|
-
|
| ter 10: |
236 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
17,09g |
|
24,36g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
451 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,74g |
|
26,14g |
|
41,36g |
|
-
|
-
|
| ter 27: |
1218 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
48,62g |
|
157,37g |
|
-
|
-
|
| sex 23: |
998 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
38,00g |
|
135,50g |
|
-
|
-
|
| qui 22: |
1638 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
80,01g |
|
69,64g |
|
156,85g |
|
-
|
-
|
| qua 21: |
403 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
24,43g |
|
48,61g |
|
-
|
-
|
| ter 20: |
705 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
21,81g |
|
86,53g |
|
-
|
-
|
| seg 19: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
3,97g |
|
46,42g |
|
-
|
-
|
| dom 18: |
322 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,93g |
|
15,99g |
|
37,39g |
|
-
|
-
|
| sáb 17: |
371 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
43,30g |
|
35,40g |
|
-
|
-
|
| sex 16: |
1476 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,82g |
|
86,85g |
|
157,82g |
|
-
|
-
|
| qua 14: |
-
|
-
|
|
1783*
|
-
|
| ter 13: |
1221 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,42g |
|
17,20g |
|
167,52g |
|
-
|
-
|
| seg 12: |
477 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
46,48g |
|
43,77g |
|
-
|
-
|
| dom 11: |
943 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
63,03g |
|
122,43g |
|
-
|
-
|
| sáb 10: |
1358 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
63,35g |
|
176,64g |
|
-
|
-
|
| qua 7: |
703 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
27,48g |
|
91,90g |
|
-
|
-
|
| seg 5: |
1283 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,80g |
|
87,05g |
|
129,07g |
|
-
|
-
|
| dom 4: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
60,15g |
|
137,20g |
|
-
|
-
|
|
|
