Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| sáb 4: |
842 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,59g |
|
31,68g |
|
101,50g |
|
-
|
-
|
| maio 2022 |
| qua 11: |
412 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
26,02g |
|
35,90g |
|
-
|
-
|
| seg 9: |
190 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
8,51g |
|
30,70g |
|
-
|
-
|
| dezembro 2021 |
| sáb 25: |
499 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
26,32g |
|
19,06g |
|
-
|
-
|
| novembro 2021 |
| sáb 6: |
1503 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
83,40g |
|
50,90g |
|
143,07g |
|
1635*
|
 132
|
| outubro 2021 |
| sáb 30: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
26,38g |
|
82,88g |
|
-
|
-
|
| sex 29: |
1667 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,70g |
|
53,18g |
|
228,00g |
|
1686*
|
19
|
| qui 28: |
1448 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
83,23g |
|
136,68g |
|
1651*
|
203
|
| qua 27: |
1740 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
92,18g |
|
86,13g |
|
138,00g |
|
-
|
-
|
| ter 26: |
1251 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,66g |
|
43,11g |
|
134,22g |
|
1625*
|
374
|
| dom 24: |
1191 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
36,68g |
|
188,89g |
|
-
|
-
|
| sáb 23: |
996 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
51,01g |
|
79,21g |
|
-
|
-
|
| sex 22: |
1626 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,50g |
|
76,98g |
|
193,20g |
|
1660*
|
34
|
| abril 2021 |
| sex 23: |
506 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
14,54g |
|
53,98g |
|
-
|
-
|
| fevereiro 2021 |
| qua 3: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,73g |
|
51,67g |
|
90,18g |
|
-
|
-
|
| ter 2: |
646 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
21,10g |
|
62,22g |
|
-
|
-
|
| seg 1: |
1348 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
37,22g |
|
173,97g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
1266 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
29,81g |
|
166,05g |
|
1425*
|
159
|
| sáb 30: |
1148 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
39,26g |
|
120,95g |
|
-
|
-
|
| sex 29: |
1198 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
45,41g |
|
143,50g |
|
-
|
-
|
|
|
