Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qua 28: |
420 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
15,71g |
|
42,42g |
|
-
|
-
|
| ter 27: |
1290 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
107,02g |
|
86,76g |
|
-
|
-
|
| seg 26: |
1298 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,43g |
|
102,09g |
|
98,93g |
|
-
|
-
|
| dom 25: |
1203 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
85,03g |
|
81,51g |
|
-
|
-
|
| sáb 24: |
1198 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,51g |
|
93,73g |
|
70,97g |
|
-
|
-
|
| sex 23: |
1356 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
97,11g |
|
103,73g |
|
-
|
-
|
| qui 22: |
1239 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
108,25g |
|
70,16g |
|
-
|
-
|
| qua 21: |
1512 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,92g |
|
109,85g |
|
133,91g |
|
-
|
-
|
| ter 20: |
728 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
49,85g |
|
57,54g |
|
-
|
-
|
| seg 19: |
1312 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
69,27g |
|
101,52g |
|
69,91g |
|
-
|
-
|
| dom 18: |
1290 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
98,71g |
|
85,53g |
|
-
|
-
|
| sáb 17: |
1126 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
88,04g |
|
74,89g |
|
-
|
-
|
| sex 16: |
1373 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
102,82g |
|
110,74g |
|
-
|
-
|
| qui 15: |
1295 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,82g |
|
111,73g |
|
95,91g |
|
-
|
-
|
| qua 14: |
1302 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
60,70g |
|
96,94g |
|
88,51g |
|
-
|
-
|
| ter 13: |
1261 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
97,15g |
|
82,73g |
|
-
|
-
|
| seg 12: |
1355 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
107,35g |
|
111,51g |
|
-
|
-
|
| dom 11: |
1187 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
85,09g |
|
64,58g |
|
-
|
-
|
| sáb 10: |
1430 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
110,09g |
|
83,63g |
|
-
|
-
|
| sex 9: |
1266 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
56,93g |
|
112,84g |
|
73,04g |
|
-
|
-
|
|
|
