Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,41g |
|
72,73g |
|
105,19g |
|
-
|
-
|
| qua 11: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,38g |
|
73,49g |
|
130,80g |
|
-
|
-
|
| sáb 7: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,72g |
|
19,61g |
|
10,82g |
|
-
|
-
|
| sex 6: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
79,92g |
|
74,03g |
|
-
|
-
|
| qui 5: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
67,52g |
|
111,16g |
|
-
|
-
|
| qua 4: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
80,13g |
|
161,95g |
|
-
|
-
|
| seg 2: |
1543 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
61,69g |
|
86,04g |
|
172,18g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
70,70g |
|
120,09g |
|
-
|
-
|
| ter 27: |
1198 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
65,83g |
|
136,39g |
|
-
|
-
|
| dom 25: |
250 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
18,60g |
|
16,27g |
|
-
|
-
|
| sáb 24: |
1178 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
85,54g |
|
92,39g |
|
-
|
-
|
| sex 23: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
76,77g |
|
104,53g |
|
-
|
-
|
| qui 22: |
1290 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,86g |
|
77,69g |
|
121,66g |
|
-
|
-
|
| qua 21: |
1227 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,13g |
|
69,84g |
|
128,99g |
|
-
|
-
|
| seg 19: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
71,17g |
|
138,13g |
|
-
|
-
|
| dom 18: |
952 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
66,61g |
|
81,63g |
|
-
|
-
|
| sáb 17: |
1172 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
51,74g |
|
135,79g |
|
-
|
-
|
| sex 16: |
1183 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
69,50g |
|
117,24g |
|
-
|
-
|
| qui 15: |
1266 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
60,26g |
|
178,49g |
|
-
|
-
|
| qua 14: |
147 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
2,01g |
|
37,56g |
|
-
|
-
|
|
|
