Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
ter 17: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,62g |
|
45,83g |
|
52,25g |
|
-
|
-
|
dom 8: |
398 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,47g |
|
20,16g |
|
46,36g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
592 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
33,95g |
|
84,58g |
|
-
|
-
|
sex 30: |
776 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
40,32g |
|
135,61g |
|
-
|
-
|
qui 29: |
780 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
32,28g |
|
106,47g |
|
-
|
-
|
qua 28: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
33,27g |
|
89,67g |
|
-
|
-
|
ter 27: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,95g |
|
50,01g |
|
133,57g |
|
-
|
-
|
seg 26: |
746 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
25,90g |
|
88,38g |
|
-
|
-
|
sáb 24: |
570 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
19,90g |
|
83,78g |
|
-
|
-
|
sex 23: |
1320 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
52,15g |
|
184,02g |
|
-
|
-
|
sáb 17: |
451 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
29,59g |
|
45,00g |
|
-
|
-
|
sex 16: |
867 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
26,91g |
|
145,37g |
|
-
|
-
|
qui 15: |
653 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
30,66g |
|
71,44g |
|
-
|
-
|
qua 14: |
730 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
24,30g |
|
114,96g |
|
-
|
-
|
ter 13: |
980 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
39,37g |
|
118,67g |
|
-
|
-
|
sex 9: |
407 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
15,61g |
|
36,62g |
|
-
|
-
|
qui 8: |
1223 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
52,24g |
|
172,44g |
|
-
|
-
|
qua 7: |
520 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
35,95g |
|
64,25g |
|
-
|
-
|
seg 5: |
603 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
21,50g |
|
83,32g |
|
-
|
-
|
dom 4: |
474 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
23,71g |
|
64,19g |
|
-
|
-
|
|
|