Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1001 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
34,87g |
|
95,99g |
|
741*
|
 260
|
| qua 18: |
-
|
-
|
|
1280*
|
-
|
| ter 17: |
-
|
-
|
|
1319*
|
-
|
| seg 16: |
-
|
-
|
|
1568*
|
-
|
| dom 15: |
-
|
-
|
|
1228*
|
-
|
| sáb 14: |
888 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,43g |
|
81,10g |
|
73,56g |
|
1553*
|
 665
|
| sex 13: |
440 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
12,49g |
|
75,62g |
|
1355*
|
915
|
| qui 12: |
191 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,14g |
|
6,26g |
|
33,31g |
|
1328*
|
1137
|
| qua 11: |
1272 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
77,87g |
|
144,66g |
|
1276*
|
4
|
| ter 10: |
-
|
-
|
|
1366*
|
-
|
| seg 9: |
-
|
-
|
|
1366*
|
-
|
| dom 8: |
406 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
26,40g |
|
35,85g |
|
1606*
|
1200
|
| sáb 7: |
1231 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
74,66g |
|
135,95g |
|
1535*
|
304
|
| sex 6: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
38,65g |
|
48,01g |
|
1400*
|
801
|
| qui 5: |
1219 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
70,35g |
|
148,44g |
|
1284*
|
65
|
| qua 4: |
1337 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
73,96g |
|
159,86g |
|
1284*
|
53
|
| ter 3: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
27,17g |
|
81,35g |
|
1295*
|
581
|
| seg 2: |
1162 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
47,53g |
|
135,03g |
|
1268*
|
106
|
| dom 1: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
28,70g |
|
101,42g |
|
1235*
|
560
|
| agosto 2024 |
| sáb 31: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
41,61g |
|
67,01g |
|
145,30g |
|
1289*
|
43
|
|
|
