Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sáb 17: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
21,89g |
|
145,13g |
|
-
|
-
|
| sex 16: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
30,31g |
|
106,05g |
|
-
|
-
|
| qui 15: |
1159 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
34,80g |
|
163,45g |
|
-
|
-
|
| qua 14: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
27,85g |
|
86,19g |
|
-
|
-
|
| ter 13: |
770 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
62,13g |
|
47,46g |
|
-
|
-
|
| seg 12: |
880 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
26,44g |
|
121,23g |
|
-
|
-
|
| seg 5: |
579 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
43,39g |
|
25,61g |
|
-
|
-
|
| sex 2: |
155 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
0,84g |
|
28,05g |
|
-
|
-
|
| qui 1: |
942 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,66g |
|
37,06g |
|
108,98g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
21,86g |
|
126,15g |
|
-
|
-
|
| ter 29: |
770 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
20,61g |
|
119,40g |
|
-
|
-
|
| seg 28: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
30,32g |
|
152,31g |
|
-
|
-
|
| sáb 26: |
728 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
9,02g |
|
94,08g |
|
-
|
-
|
| sex 25: |
1085 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
47,28g |
|
119,31g |
|
-
|
-
|
| qui 24: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
33,68g |
|
94,70g |
|
-
|
-
|
| qua 23: |
1147 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
48,59g |
|
123,49g |
|
-
|
-
|
| ter 22: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
50,89g |
|
49,61g |
|
-
|
-
|
| seg 21: |
446 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
25,70g |
|
43,69g |
|
-
|
-
|
| sáb 19: |
534 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
19,05g |
|
48,60g |
|
386*
|
 148
|
| sex 18: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
17,67g |
|
34,68g |
|
-
|
-
|
|
|
