Calendário de Dieta de g.kely - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qua 5: 1616 * 95%
Gord:
 
Prot:
 
Carbs:
45,18g
 
53,29g
 
246,87g
- -
ter 4: 1072 * 63%
Gord:
 
Prot:
 
Carbs:
26,56g
 
31,34g
 
175,15g
- -
seg 3: 1383 * 81%
Gord:
 
Prot:
 
Carbs:
65,10g
 
30,32g
 
175,62g
- -
dom 2: 826 * 49%
Gord:
 
Prot:
 
Carbs:
8,02g
 
22,88g
 
165,36g
1498*  672
sáb 1: 1551 * 91%
Gord:
 
Prot:
 
Carbs:
43,91g
 
36,18g
 
258,11g
- -
julho 2020
sex 31: 1112 * 65%
Gord:
 
Prot:
 
Carbs:
19,98g
 
36,81g
 
193,18g
- -
qui 30: 1595 * 94%
Gord:
 
Prot:
 
Carbs:
56,00g
 
64,11g
 
218,92g
- -
qua 29: 1686 * 99%
Gord:
 
Prot:
 
Carbs:
35,87g
 
87,97g
 
269,88g
- -
ter 28: 1314 * 77%
Gord:
 
Prot:
 
Carbs:
38,02g
 
28,19g
 
228,90g
- -
seg 27: 1629 * 96%
Gord:
 
Prot:
 
Carbs:
67,98g
 
31,22g
 
229,59g
- -
dom 26: 1053 * 62%
Gord:
 
Prot:
 
Carbs:
18,39g
 
17,44g
 
201,96g
- -
sáb 25: 1159 * 68%
Gord:
 
Prot:
 
Carbs:
17,95g
 
40,70g
 
227,00g
- -
sex 24: 1624 * 96%
Gord:
 
Prot:
 
Carbs:
42,91g
 
37,82g
 
277,76g
- -
qui 23: 1753 * 103%
Gord:
 
Prot:
 
Carbs:
52,74g
 
28,11g
 
297,86g
- -
qua 22: 1070 * 63%
Gord:
 
Prot:
 
Carbs:
24,28g
 
32,71g
 
189,25g
- -
ter 21: 1143 * 67%
Gord:
 
Prot:
 
Carbs:
35,97g
 
22,53g
 
190,37g
- -
seg 20: 862 * 51%
Gord:
 
Prot:
 
Carbs:
32,15g
 
22,34g
 
131,28g
- -
dom 19: 1169 * 69%
Gord:
 
Prot:
 
Carbs:
21,13g
 
23,95g
 
236,85g
- -
sáb 18: 1191 * 70%
Gord:
 
Prot:
 
Carbs:
29,62g
 
21,52g
 
215,98g
1657*  466
sex 17: 1236 * 73%
Gord:
 
Prot:
 
Carbs:
42,68g
 
33,43g
 
188,44g
1651*  415
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.