Calendário de Dieta de irenaraba80 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qua 28: 105 * 7%
Gord:
 
Prot:
 
Carbs:
0,39g
 
1,29g
 
26,95g
- -
seg 26: 214 * 13%
Gord:
 
Prot:
 
Carbs:
3,90g
 
17,46g
 
27,37g
- -
sáb 24: 1468 * 92%
Gord:
 
Prot:
 
Carbs:
94,28g
 
53,41g
 
114,07g
- -
sex 23: 1439 * 90%
Gord:
 
Prot:
 
Carbs:
42,57g
 
77,27g
 
189,35g
- -
qui 22: 1650 * 103%
Gord:
 
Prot:
 
Carbs:
64,77g
 
58,30g
 
208,29g
- -
qua 21: 1392 * 87%
Gord:
 
Prot:
 
Carbs:
67,30g
 
105,10g
 
91,23g
- -
ter 20: 1677 * 105%
Gord:
 
Prot:
 
Carbs:
71,50g
 
94,49g
 
169,57g
- -
seg 19: 1357 * 85%
Gord:
 
Prot:
 
Carbs:
67,87g
 
51,85g
 
140,17g
- -
dom 18: 1404 * 88%
Gord:
 
Prot:
 
Carbs:
58,29g
 
26,65g
 
195,48g
- -
sáb 17: 1219 * 76%
Gord:
 
Prot:
 
Carbs:
39,36g
 
58,60g
 
157,00g
- -
sex 16: 1203 * 75%
Gord:
 
Prot:
 
Carbs:
32,10g
 
90,46g
 
132,60g
- -
qui 15: 2045 * 128%
Gord:
 
Prot:
 
Carbs:
78,58g
 
86,08g
 
255,70g
- -
qua 14: 1502 * 94%
Gord:
 
Prot:
 
Carbs:
55,37g
 
102,50g
 
149,13g
- -
ter 13: 1432 * 90%
Gord:
 
Prot:
 
Carbs:
59,22g
 
75,30g
 
153,92g
- -
seg 12: 2122 * 133%
Gord:
 
Prot:
 
Carbs:
87,07g
 
116,66g
 
223,55g
- -
dom 11: 1584 * 99%
Gord:
 
Prot:
 
Carbs:
56,47g
 
73,51g
 
198,10g
- -
sáb 10: 1936 * 121%
Gord:
 
Prot:
 
Carbs:
75,02g
 
84,55g
 
236,42g
- -
sex 9: 1820 * 114%
Gord:
 
Prot:
 
Carbs:
81,05g
 
128,15g
 
172,68g
- -
qui 8: 2076 * 130%
Gord:
 
Prot:
 
Carbs:
88,99g
 
116,62g
 
219,92g
- -
qua 7: 2179 * 136%
Gord:
 
Prot:
 
Carbs:
108,60g
 
155,98g
 
185,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.