Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 19: |
348 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,45g |
|
15,60g |
|
47,73g |
|
-
|
-
|
| dom 18: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
85,57g |
|
90,21g |
|
-
|
-
|
| sáb 17: |
672 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
36,94g |
|
77,64g |
|
-
|
-
|
| sex 16: |
786 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
32,43g |
|
90,97g |
|
-
|
-
|
| qui 15: |
1266 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
59,78g |
|
155,71g |
|
-
|
-
|
| qua 14: |
1169 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
38,74g |
|
144,89g |
|
-
|
-
|
| ter 13: |
861 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
28,06g |
|
106,49g |
|
-
|
-
|
| seg 12: |
948 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
60,28g |
|
142,68g |
|
-
|
-
|
| dom 11: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
52,20g |
|
154,11g |
|
-
|
-
|
| sáb 10: |
1184 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,32g |
|
60,44g |
|
137,27g |
|
-
|
-
|
| sex 9: |
1022 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
27,95g |
|
191,40g |
|
-
|
-
|
| julho 2024 |
| dom 28: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
28,72g |
|
17,77g |
|
-
|
-
|
| ter 9: |
948 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
31,70g |
|
147,67g |
|
-
|
-
|
| seg 8: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
10,00g |
|
37,00g |
|
-
|
-
|
| ter 2: |
1048 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,20g |
|
35,55g |
|
139,66g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1209 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
32,73g |
|
159,00g |
|
-
|
-
|
| sáb 29: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
62,36g |
|
192,48g |
|
-
|
-
|
| janeiro 2024 |
| sáb 6: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
8,22g |
|
72,26g |
|
-
|
-
|
| sex 5: |
837 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
51,33g |
|
93,00g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
0,69g |
|
3,21g |
|
81,36g |
|
-
|
-
|
|
|
