Entradas Recentes de Alimentos e Exercícios
| agosto 2020 |
| seg 17: |
137 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,95g |
|
4,62g |
|
17,29g |
|
-
|
-
|
| dom 16: |
465 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
68,71g |
|
15,33g |
|
-
|
-
|
| sáb 15: |
103 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,72g |
|
4,84g |
|
8,20g |
|
-
|
-
|
| sex 14: |
705 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
75,68g |
|
29,34g |
|
-
|
-
|
| qui 13: |
394 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
36,49g |
|
33,90g |
|
-
|
-
|
| qua 12: |
599 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
46,49g |
|
22,53g |
|
-
|
-
|
| ter 11: |
392 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
29,69g |
|
33,27g |
|
-
|
-
|
| seg 10: |
405 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
14,76g |
|
51,97g |
|
-
|
-
|
| dom 9: |
429 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,51g |
|
38,13g |
|
21,12g |
|
-
|
-
|
| sáb 8: |
213 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
21,25g |
|
4,09g |
|
-
|
-
|
| sex 7: |
407 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
13,47g |
|
63,71g |
|
-
|
-
|
| qui 6: |
148 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,89g |
|
5,37g |
|
17,02g |
|
-
|
-
|
| qua 5: |
1237 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
89,97g |
|
66,47g |
|
-
|
-
|
| ter 4: |
795 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
89,17g |
|
46,21g |
|
-
|
-
|
| dom 2: |
1143 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
23,50g |
|
117,35g |
|
-
|
-
|
| sáb 1: |
1369 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
69,47g |
|
66,78g |
|
122,67g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
624 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
50,65g |
|
42,89g |
|
-
|
-
|
| qui 30: |
667 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
15,36g |
|
100,00g |
|
-
|
-
|
| qua 29: |
745 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
71,65g |
|
62,76g |
|
-
|
-
|
| ter 28: |
302 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
7,60g |
|
23,41g |
|
-
|
-
|
|
|
