Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
320 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
13,81g |
|
10,11g |
|
-
|
-
|
| dom 8: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
43,40g |
|
77,47g |
|
-
|
-
|
| sáb 7: |
604 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
51,92g |
|
25,50g |
|
-
|
-
|
| sex 6: |
693 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
55,98g |
|
44,53g |
|
-
|
-
|
| qui 5: |
463 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
40,80g |
|
48,78g |
|
-
|
-
|
| qua 4: |
574 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
37,57g |
|
33,06g |
|
-
|
-
|
| ter 3: |
1042 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
72,86g |
|
53,44g |
|
42,52g |
|
-
|
-
|
| seg 2: |
423 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
14,09g |
|
54,87g |
|
-
|
-
|
| dom 1: |
527 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
14,64g |
|
47,23g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
517 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
13,29g |
|
88,91g |
|
-
|
-
|
| sex 30: |
1001 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
54,64g |
|
87,11g |
|
-
|
-
|
| qui 29: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
30,92g |
|
113,10g |
|
-
|
-
|
| qua 28: |
996 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
59,20g |
|
82,75g |
|
-
|
-
|
| ter 27: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
75,73g |
|
107,50g |
|
-
|
-
|
| seg 26: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,36g |
|
62,42g |
|
140,95g |
|
-
|
-
|
| dom 25: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
31,35g |
|
97,30g |
|
-
|
-
|
| sáb 24: |
914 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
83,63g |
|
92,81g |
|
-
|
-
|
| sex 23: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
61,74g |
|
115,51g |
|
-
|
-
|
| qui 22: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
81,04g |
|
46,41g |
|
-
|
-
|
| qua 21: |
1116 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,90g |
|
50,22g |
|
95,45g |
|
-
|
-
|
|
|
